Here are the most recent Facebook posts for our Modesto yoga studio. Feel free to SHARE any of these posts with your Facebook friends!
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Meet Ashley Loogman, RYT 200. Ashley is looking forward to guiding you in establishing or growing your base yoga practice in her Vinyasa 101 workshop on Saturday May 27. Here is what Ashley has to say, "My workshop is an opportunity to discover and learn all the different variations and modifications in the common poses/series of poses in the vinyasa flow practice. We will be focusing primarily on the chaturangas, because they are the center of most of the practice. I believe this class is beneficial to everyone because it will help them find the right chaturanga for their bodies and their practice as it is right now. I love teaching because I genuinely enjoy aiding others in bringing joy and connectedness to their days by giving themselves the gift of yoga. And in workshops, it really allows me to connect with my students and what they need by taking the time to work one on one with them!" Bring your mat, water, a smile and a friend and join Ashley, this Saturday, from 2-4pm at The Yoga Loft - at Aikido of Modesto! Walk-ins are always welcome or you can register for this workshop at theyogaloftmodesto.com. ... See MoreSee Less
Yoga for Back Care is today (and Thursday)! 4:00pm with Anna. Haven't signed up or not sure you want to commit to the two dynamic workshops? Not to worry, drop-ins are always welcome and just $15/class! Looking to sign up for one, or both workshops - theyogaloftmodesto.com. See you on your mat! ... See MoreSee Less
The Yoga Loft is excited to bring you Vinyasa 101! This workshop will be a 2-hour vinyasa flow that is broken down to focus on alignment, modifications, and breath. Throughout the class there will be demonstrations of the variations and assists to help you understand the alignment in the poses.
This will be a fun interactive class with some partner work so bring your smiles, and a friend! Sign up for this workshop and build your yoga foundation with us at theyogaloftmodesto.com. ... See MoreSee Less
"It's not the posture that shifted, it's you that shifted" - Sam Shift your mind, shift your focus with an Ashtanga based vinyasa. Wednesday mornings from 8:30-9:45am with the amazing Sam Jennings Wiesner. View our schedule and sign up for classes at theyogaloftmodesto.com. ... See MoreSee Less
Taking time Tuesday. Taking time to lengthen and strengthen. Taking time to breathe and find space. Taking time to center body, mind and soul. Thank you all who took time to practice with us today! Theyogaloftmodesto.com ... See MoreSee Less