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About Us-

The Yoga Loft Health & Wellness transformed from Aikido of Modesto and The Yoga Loft at Aikido of Modesto having opened its doors in December 2013. The New Yoga Loft will continue to offer quality yoga and fitness classes to the community that are therapeutically based. We are unique in that our teachers are independently building their yoga businesses collectively under one roof. 

We encourage new students to take advantage of our New Yogi Special, which is $30 for four classes with any and all of our teachers. It is to be used within one month of purchase.  This option allows students to experience different teachers and classes to see which ones they would like to continue their yoga practice with.

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Get the New Yogi Special

Yoga for Health & Wellness

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Elements of yoga practice have become increasingly popular with both medical and mental health professionals. Meditation, one of yoga's most important practices, has been found effective in the treatment of a wide variety of physical and psychological problems, including coronary artery disease, chronic pain, anxiety, and depression. 

Yoga is a holistic science embodying the basic principle of organic, interconnectedness of different facets of life. It is not a mere set of exercises. It goes beyond the physical exercises and connects the body with thought processes. It seeks to build a lifestyle that values calmness, harmony and positive thinking.

Benefits of Yoga

Increased muscle strength and tone

Improved respiration, energy and vitality
Maintaining a balanced metabolism
Cardio and circulatory health
Improved athletic performance

Protection from injury

Reduce stress & anxiety

Boost immunity

Improve mental focus 


You can count on our skilled instructors to guide you through your wellness journey.

Teaching Styles

There are substantial differences between yoga teaching styles.  Anna's teaching style is a mixture of instruction, education, and encouragement.  Anna says, "My students tend to be the type that don't like "fluff," so the aim of my teaching is to get my point across clearly in a practical, simple, and direct way with little room for confusion."  Students will need to find teacher(s) who resonate with their own learning.

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Our Mission

We aim to offer programs and classes that suit your interest—be it yoga, fitness training, or self-defense. The Yoga Loft strives to help you make the connection between your physical practice and your inner wisdom and spirit.

Meet Our Teachers

All of our yoga teachers are highly qualified and committed to meeting where you are physically, mentally, emotionally, and spiritually. We help you move forward to where and who you want to be.

Testimonials 

Coming Soon

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