Pooja Shenoy, RYT-200

Pooja is blessed to have started her yoga journey from her 6th grade when yoga was introduced to her as a part of her school education. Her love and passion for yoga grew with her ever since then. She started to pursue her passion as her career after receiving a BS in Medical Electronics Engineering and MBA in Healthcare Service and Management. Most of her yoga trainings have been from various yoga universities in India. The main ones being;

* Residential Yoga Instructor Certification (300hr)

* Post-graduate Diploma in Yoga Therapy (1 year residential)

*Masters in Yogic science (2 year non-residential)

*RYT-200hr YA certification here in the States.

Having practiced traditional yoga all her life, all her classes gets a unique combination of Universal peace chants, Mantras, Mudras, and different breathing techniques along with focusing on providing the right method and right postures with proper alignment techniques. Get advantage of her one-on-one Yoga Therapy sessions where you can learn different yogic techniques that can possibly bring relief or to prevent some of the chronic or acute disorders like Diabetes, Hypertension, Thyriod malfunctions, back pain, sciatica and more.

Her practice has helped her grow stronger, be more flexible enough to adapt to the life’s happenings. Yoga inspires her to live each moment mindfully. Her strong belief and commitment is to Life, as a continuous learning opportunity, a belief she is dedicated to sharing with others. Her love for teaching and sharing her experience and knowledge with fellow yogis aspires her to bring ancient wisdom and traditional yoga practices to the contemporary western world in a useful and understandable way. Sign up for her classes and build a strong foundation to your yoga practice through traditional Hatha yoga. Experience the power of Yoga taught in its traditional way and notice the difference.

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